![]() One of the most important aspects to consider when purchasing your bed pillow is its intended use.This can also cause it to move in the night while you sleep. Your wedge pillow should be placed on a flat surface like your bed sheet, not on top of a bumpy blanket which makes it uneven. This will still raise you up, but not to the extent of the widest side.įor lower-body symptoms, such as swollen feet, back pain, varicose veins or tired legs, place your wedge pillow under your knees. If you don’t need as sharp an incline, you can turn the pillow so the narrowest side goes under your body. Keep the pillow as upright as possible to alleviate your symptoms. This is where your new wedge pillow will go. In order to treat upper-body conditions, such as heartburn, lung congestion and head congestion, you need to first remove your regular pillow from the head of the bed. When selecting your wedge pillow, it’s best to consult a medical professional so you pick the one that will help you relieve your symptoms, not exacerbate them. ![]() There are many different kinds of wedge pillows available, and each can be used in different positions in bed. On the other hand, if you’re getting varicose veins in your legs, you may need a wedge pillow that helps you elevate them during rest. ![]() For example, if you’re having heartburn, you may require a wedge pillow that helps you stay more upright at night. The kind of wedge pillow you need, and it’s shape and size, will depend on what kind of discomfort you’re in at night. As a result, a wedge pillow may be the solution to help you get a good night’s rest.Ī wedge pillow offers an extra layer of comfort. Often, our beds and pillows are too flat and don’t provide enough support for certain areas, like our legs, back and neck. ![]() If you’re having trouble sleeping because you just can’t seem to get comfortable, then it might be time to investigate the problem. ![]()
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